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A Beginner’s Guide to CBD Oil

What CBD is and Where it Comes From

Simply put, cannabidiol or CBD is a natural element extracted from the cannabis plant that can help people on both a mental and physical level. Fully answering this question, however, first requires an understanding of where CBD comes from.

Just like there are different types of flowers, there are also different types of cannabis: Sativa, Indica, and Ruderalis. Each type has its own set of characteristics and purposes. Sativa is ideal for boosting energy and inducing creativity. It’s also the strain most commonly used in foods and beverages. Indica is good for muscle aches and sleep issues. Ruderalis has strong fibers, so it’s great for textiles and clothes.

No matter the type of cannabis, there are parts of the plant that have more tetrahydrocannabinol (known as THC) than others. THC is the element that makes people feel “high.” The part of the cannabis plant that has less than 0.3% THC is known as hemp.

Companies can extract CBD from the whole plant or just from the hemp to create their products. Products made using the whole plant are known as full-spectrum while products made using just the hemp are known as broad-spectrum.

At Green Grove, we’re a broad-spectrum CBD company. In fact, all of our products go through a strenuous seven-step process to ensure every drop of THC is removed. You can learn more about that on The Green Grove Process page.

The Benefits of CBD

According to a study in the Journal of Experimental Medicine, CBD significantly lowered inflammation and pain in mice and rats. Another study conducted by the Clinical Psychopharmacology Unit at University College – London showed that smokers who inhaled CBD smoked fewer cigarettes and eventually stopped smoking completely. In 2018, the FDA even approved the therapeutic use of CBD for epileptic seizures.

These credible medical studies are just among the few that show how CBD can benefit your life. When you’re in need of a natural supplement that can incredibly enhance your life, bring relief, or potentially alleviate a problem, CBD is one to consider.

How to Take CBD

There are several types of CBD products available. Choosing which one is best really just depends on your lifestyle and the goal you’re looking to achieve. From tinctures and gummies to salves and lotions, here at Green Grove, we have the right form of CBD for you. Check out our Shop page to discover more.

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